top of page
Photo of a pink water lily on a pound with other lily pads

Expand into your best self through Thai Massage and Assisted Stretch Services 

I help aging adults regain and maintain their mobility to live active lifestyles.

Are you looking to feel better in your body on a daily basis?

I help my clients address their flexibility and mobility challenges. These challenges can occur after finishing physical therapy or when your healthcare providers suggest stretching, but maybe you don’t have the ability or comfort to stretch on your own.   

With more than 20 years of experience in yoga and massage and I help my clients safely stretch and reach their flexibility targets, so they can lead a mobile and confident life.

Women Laughing on Beach

Discover Our Offerings

20240128_Cynthia Land_Expansions Yoga_Headshots_arieljordanphoto_17.jpg

Stretch Services

As a certified stretch and flexibility practitioner I can help you reach your mobility goals to get you out of pain and moving again. If you're not sure what this involves, please book a complimentary intro call below.

Woman, in a white shirt, laying down on her side with a thai practisoner, holder her arms to strech her shoulder.

Thai Massage

Take care of your body with a deep tissue massage that includes a focus on improving your range of motion.  This is not a treat, this is much needed, required, maintenance. 

Not sure where to start?

If you’re not sure which service is best for your needs, schedule a free consultation to discuss your concerns and goals. From there we can develop an appropriate plan to get you moving.

Revitalize Your Body and Mind

Greater Mobility 

At Expansions Massage, we understand that relaxation and mobility are key components of living a healthy and fulfilling life. Our massage and stretching services are designed to help you achieve just that.

Decreased Pain 

Pain can be debilitating and prevent you from enjoying life. I specialize in treating pain using a variety of massage and stretching techniques. I will work with you to identify the source of your pain and develop a plan to help alleviate it.

Increased confidence!

The massage and stretching sessions are designed to not only relieve physical tension but also to boost your mood and increase your confidence. I believe that taking care of yourself is an essential part of feeling good about yourself, and I am here to help you do exactly that. Through expert techniques and personalized attention, I am committed to helping you feel confident, relaxed, and ready to take on the day.

History of Expansions Massage

I have more than two decades of experience in the health and wellness space as a yoga student, yoga teacher and massage therapist. I've watched countless bodies move in ways that are both beautiful and painfully dysfunctional. As a massage therapist, I've had the great honor of working with clients to improve their quality of life by getting them out of pain caused by accidents, lives in stress or jobs that require too much from their bodies.

 

My primary focus is helping my clients MOVE better when they don't know where to start.

20240128_Cynthia Land_Expansions Yoga_Headshots_arieljordanphoto_1.jpg
Mountains at Dusk

Contact

(360) 990 - 9642

​

cynthia@expansionsyoga.com

​

​

​

​

3587 NW Anderson Hill Rd, Silverdale, WA 98383

  • Facebook
  • Instagram

Questions?

Thanks for submitting!

bottom of page